Chunky Apple Syrup

         Yield: 4 Servings
Categories: Breakfast, Low-Fat, Sauces

1 1/2 c Unsweetened apple juice 2 1/2 ts Cornstarch 1/2 ts Brown sugar 1/8 ts Ground coriander 1 Tart apples; peeled and dice Recipe by: The New McDougall Cookbook Preparation Time: 0:10 Combine the juice, cornstarch, sugar, and coriander in a saucepan. Cook, stirring, until the mixture thickens and turns clear. Remove from the heat. Steam the diced apple over a small amount of water until softened, about 5 minutes. Add to the syrup. Serve warm. 67 calories, 0.2 grams fat per 1/2 cup serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994