Chunky Apple Syrup

         Yield: 4 Servings
    Categories: Breakfast, Low-Fat, Sauces

  1 1/2 c  Unsweetened apple juice
  2 1/2 ts Cornstarch
    1/2 ts Brown sugar
    1/8 ts Ground coriander
      1    Tart apples; peeled and dice
 
  Recipe by: The New McDougall Cookbook Preparation Time: 0:10
     Combine the juice, cornstarch, sugar, and coriander in a saucepan. Cook,
  stirring, until the mixture thickens and turns clear. Remove from the heat.
     Steam the diced apple over a small amount of water until softened, about
  5 minutes.  Add to the syrup.  Serve warm.
    67 calories, 0.2 grams fat per 1/2 cup serving.
  From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994