Mexicali Squares

Yield: 6 Servings
Categories: Tex-mex, Vegetarian, Main Dishes
TOPPING
1tbOlive oil
1Clove garlic, finely chopped
1cChopped onions
1cChopped green pepper
1lbCanned kidney beans, rinsed
And drained. This will yield
10 ounces of beans.
1cn(8-oz) salt free tomato
Sauce
1tsDried oregano
1tsGround cumin
1tsChili powder
CRUST
3/4c+ 2 T yellow cornmeal
1tsBaking powder
2Egg whites OR Ener-G egg
Replacer for 2 eggs
1/2cSkim milk or soy milk
2tbOlive oil
1cCanned corn
Advertisement