Mild Coconut Fish Curry

Yield: 4 Servings
Categories: Fish, Main Dishes, Indian
3tbSunflower oil
5Shallots, sliced
4Garlic cloves,chopped
1tbMustard seeds
1 1/2lbFirm white fish boned and cubed
(the recipe recommends shark, dog fish, monkfish, John Dory, swordfish, huss)
Flour for dusting
1tsWhole fenugreek
11" piece of cinnamon or cassia
1tsTamarind pulp
1tbTurmeric
5ozGrated creamed cocomut (I used a can of coconut milk which I substituted for the water)
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