No-Fat Chicken Fry with Onions

         Yield: 4 Servings
Categories: Entrees, Main Dishes

1 Broiler fryer -- (about 2 Lbs) In serving-size pieces Salt -- to taste Pepper -- to taste 2 lg Onions -- sliced 1/2 c Water Place chicken, skin-side-down, in a single layer in a large frying pan. Sprinkle with salt and pepper; place onion slices on top; cover tightly. (No need to add any fat.) Cook over low heat 30 minutes (maybe more). Tilt lid slightly so liquid will evaporate; continue cooking 20 minutes longer, or until chicken is tender and golden. Place chicken on heated serving platter, pushing onions back into pan; stir in water, mixing with browned bits from bottom of pan; cook until liquid evaporates. Spoon over chicken. Recipe By : Recipenut