Seitan with Red and Green Peppers

Yield: 6 Servings
Categories: Vegan, Vegetarian, Main Dishes
1/4cWhole wheat pastry flour
1/2tsGarlic powder
2cSeitan; cut into thin, bite- sized pieces
3tbOil
1lgOnion; sliced
1Red pepper; sliced
1Green pepper; sliced
2cMushrooms; sliced
1 1/2tbArrowroot
1 1/2cSeitan or vegetable broth
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