Sweet and Sour Chicken

Yield: 6 Servings
Categories: Poultry, Oriental
1lbBonned Skinned Chicken
Breasts, 1/4 Inch Strips
1tsCornstarch
1/4tsSalt
1/4tsSugar
1/8tsPepper
1tsSoy Sauce
1clGarlic Minced
1cn(8 Oz. ) Pineapple Chunks
Undrained
1/4cSugar
2tbCornstarch
1/4cVinegar
1tbSoy Sauce
Vegetable Cooking Spray
1cSliced Carrots
1/4cWater
1cCranberries
1lgGreen Bell Pepper
Cut Into 1 Inch Squares
3cCooked Rice
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